Thursday March 25th Robert Cusick (Stanford) and Barbara Piper-Roelofs

The next webinar for the International Compassion Community will be on Thursday March 25th and will be guided by Robert Cusick and Barbara Piper-Roelofs

English spoken

Dealing with Feelings of Empathic Distress

Do you sometimes wish you could turn down the volume of your sensitivity to what’s happening at work? 

In Health and Care we deal with​ ​​triggering ​situations all the time. It’s not unusual to find our self in the midst of life and death situations, of having to deal with family ​member’s ​grief and, yes, sometimes the opposite – trying to regulate intense feelings of  immense Joy when things go well. This rollercoaster can sometimes flood and overwhelm us or cause us to shut down and disconnect.

We can support ourselves, in the face of ​difficult ​situation​s, ​whenever we’re able to bring awareness​​​ to moments​ of being triggered and ​learn how to recognize what it is that sets us off and causes flooding​.​ By cultivating the skills we need to shift our perspective and breathe into challenging moments, we begin to build resilience. We begin to embody and feel into the experience of what it means to prioritize true self-care. We begin to change.

Meditation is a time-tested and evidence-based resource for learning how to slow down our reactions and regulate our emotions.

Please feel welcome to join us on March 25 to learn more ​about the ‘how to’ of dealing with Empathic ​​​Distress​.​                                                             ​                                                                                                                               

Robert Cusick and Barbara Piper-Roelofs join hands in this webinar hoping to inspire and support you.

 All good wishes, in compassion

All webinars (once every 2 months) are free for members of the International Compassion Community. Would you like to join us? Sign-up:

English

Dutch

PLEASE NOTE: AFTER YOU SIGN-UP YOU WILL RECEIVE AN EMAIL WITH A LINK TO YOUR PERSONAL PAGE WHERE YOU’LL FIND YOUR LINK TO THE ZOOM WEBINAR ON THURSDAY MARCH 25 AT 7.30 P.M. LONDON TIME (20.30 Amsterdam Time) (Please also check spam)

LET OP: Wanneer je je hebt ingeschreven ontvang je een e-mail met de link naar jouw persoonlijke websitepagina waar de Zoom link te vinden is voor het webinar van donderdag 25 maart 20.30-21.00u.

Please note: If you have an account with us already because you registered for a membership or webinar earlier, please use that account to login first so you don’t have to enter your registration data again and no e-mail address conflict can occur. If you do not have an account, you can skip this login of course.

Let op: Als je al een account hebt bij ons doordat je eerder een lidmaatschap of webinar van ccmm.care hebt afgesloten, log dan eerst in met dat account zodat je je registratiegegevens niet opnieuw hoeft in te vullen en er geen e-mail adresconflict ontstaat. Als je nog geen account hebt dan kun je deze login uiteraard overslaan.

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Webinar 25 March 2021

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