agenda
Webinar Self-Forgiveness as a path to inner freedom
9 januari 2025 - 20:30 - 21:30 CET
Op basis van Dana
Self-Forgiveness as a path to inner freedom
For anyone who wants to learn more about (self) forgiveness.
Being human, we are not perfect in relating to ourselves and to others. It is from this that inner hardness can easily develop. This hardness can manifest itself on a micro and/or macro level as anger, resentment, hatred, and so on. Fortunately, we can also cultivate forgiveness, as a wise and compassionate pathway to inner freedom, peace and harmony. With this in mind, Joyce Cordus and Frits Koster have developed the Mindfulness-Based Training in Forgiveness (MBTF). It focuses on forgiving yourself, asking for forgiveness and forgiving others. We are delighted that Joyce and Frits want to give an introduction on this topic through this webinar for our community.
In this webinar, Joyce Cordus and Frits Koster:
- will take you through various aspects of forgiveness by a guided meditation
- focus on the dilemmas and difficulties in practicing self-forgiveness
- focus on how we can (learn to) care for ourselves wisely and compassionately.
The webinar has a non-religious character and is scientifically researched.
As a member of our International Compassion Community, you can participate in the webinar free of charge. You will then be automatically sent the correct details to log in so you can easily log in from 8:20pm CEST. The webinar starts at 8.30 PM Amsterdam Time (7.30 London Time).
Becoming a member is super easy and for people who are less financially able, we have added the option to join for free.
Would you like to join?
All webinars can be attended as a member of the International Compassion Community (one to two per year are English spoken) in addition you can meditate with us four times a week (on Thursdays the meditation is English spoken). Would you like to know more and also become a member?
Language, time and costs
This webinar is in English.
The webinar starts at: 20.30h Amsterdam Time | 19.30h London Time | 3.30h PM Boston Time
12.30h AM San Fransisco Time | 6.30h AM Melbourne Time (Friday October 10th)
The webinar is given on the basis of Dana. Dana is a word from Pali and is often translated to generosity, voluntary giving or donation. Generosity is seen within Buddhism as an important aspect for spiritual growth and transformation. A Dana is not compensation for a service rendered but a gift from the heart.